Tag Archives: AntiAnxiety

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical symptoms like digestive distress, shakiness, headaches, weight gain, adrenal or thyroid dysfunction, chronic fatigue, and even autoimmune diseases. Luckily, there… Read More »

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series)

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading… Read More »

Natural anxiety relief treatment by Tranquilene Total Calm. Best GABA and Serotonin mood support supplement. Fast acting anti-anxiety formula for better sleep, stress relief or panic attacks naturally

Does this sound like you…You worry a lot. Have trouble sleeping. Everyday life sometimes overwhelms you. YOU’RE NOT ALONE. Nearly 1 in 5 adults suffer from anxiety. It might feel like no one can relate to what you’re going through. The reality is, there are many more people suffering than we realize. Wondering how to… Read More »

Maxboost Fidget Cube Focus Fidget Toy Cube Prime Reliever 6 Side Phone Stress Ball (1-Pack) Anti-anxiety /Depression Dice for Children Students Adults – Great Figit Cube for Work, Class and Home

FIDGET OFTEN? Made with high-quality plastic, our fidget cube is designed to help relieve your everyday stress, worry and anxiety. PEACE OF MIND Helps increase your sense of peace and attention allowing you to focus on your work. ULTIMATE ANTI-STRESS CUBE Featuring 6 sides for you to rub, roll, spin, press, control and switch. SO… Read More »