Tag Archives: Anxiety

6mm Unisex’s Stainless Steel Rose Gold Frosted Spinner Ring for Anxiety 6

This nice gear spinner ring can be used as a tool to reduce anxiety, restless. Crafted from genuine 316l stainless steel, well polished. Band width 6mm, Featured with cobalt free, hypoallergenic, scratch resistant, it very comfortable to wear daily design. One of the ways to show off your love for your style is with a… Read More »

Anxiety: Simple Techniques to get Rid of Anxiety, Panic Attacks and Feel Free Now (Anxiety Self Help, Anxiety Cure, Panic Attacks, Anxiety Disorder)

Learn some Simple Techniques to get Rid of Anxiety, Panic Attacks and Feel Free Now Are you constantly worrying about tomorrow? Are you looking to eliminate anxiety once and for all? Within this book’s pages, you’ll find the answers to how to overcome anxiety, panic attacks and finally feel free. Anxiety and panic attacks are… Read More »

CuteKing Weighted Gravity Heavy Blanket, 48”x78” 15lbs Blanket for Natural Deep Sleep, Adult Women and Men Individual Reduce Stress, Anxiety, Insomnia (Dark Grey)

Weighted blanket effect: Come with Use and care instruction.Weighted blankets are not a new concept. They have been recommended by doctors for decades. The underlying concept of weighted blankets is based on the well-known science of Deep Touch Pressure (DTP).Engineered to be around 10% of your body weight, this weighted blanket can increase serotonin and… Read More »

Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compared the human mind to a monkey: constantly chattering,… Read More »

Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers.… Read More »