Tag Archives: DASH

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 8 YEARS IN A ROW! The DASH diet isn’t just for healthy living anymore–now it’s for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla… Read More »

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

THE DASH DIET IS HEALTHY AND DELICIOUS A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous,… Read More »