Tag Archives: Eating

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.  Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated,… Read More »

Solutions to Eating Disorders

by brizzle born and bred The most common topic of discussions within the circle of people who want to reduce weight is the eating disorder. This is something they hate to talk about! Considering the nature of eating and the fact that most people suffering from it can also be considered suffering from mental illness… Read More »