Tag Archives: Eating

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.  Affecting 79 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated,… Read More »

Solutions to Eating Disorders

by brizzle born and bred The most common topic of discussions within the circle of people who want to reduce weight is the eating disorder. This is something they hate to talk about! Considering the nature of eating and the fact that most people suffering from it can also be considered suffering from mental illness… Read More »

Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol,… Read More »

Healthy Eating

by Scot Nelson In our life, we somtimes do not care much about the effects of food to our hralth. Though we understand that there are some certain types of foods which are not good for health such as heavy eating habit, we don’t pay attention to the illnessses that we ca get. For instance,… Read More »