Tag Archives: Feel

Practical Solutions for Back Pain Relief: 40 Body and Mind Exercises to Move Better, Feel Better, and Relieve Pain Permanently

Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain Relief Whether you’ve recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life. In Practical Solutions for Back Pain Relief, “mobility maker” Dana Santas CSCS, E-YRT shares the physical and mental exercises… Read More »