Tag Archives: Recipes

Real Food, Really Fast: Delicious Plant-Based Recipes Ready in 10 Minutes or Less

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes… Read More »

Fatty Liver: Best Recipes And Guide To Prevent, Cure And Reverse Fatty Liver Diseases, Lose Weight & Live Healthier

The liver is the second largest organ in the body and it functions to get rid of harmful substances from the blood, processes foods and drinks that we eat amidst many other complex functions. Many other organs of the body rely on the liver’s perfect well being to function accordingly. In the world today, the… Read More »

Healing Fatty Liver Disease: A Complete Health and Diet Guide, Including 100 Recipes

Nonalcoholic fatty liver disease (NAFLD) is now the most common cause of chronic liver disease in North America. Some people with excess fat in the liver simply have what’s called a fatty liver. Although this is not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a buildup of… Read More »

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

THE DASH DIET IS HEALTHY AND DELICIOUS A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous,… Read More »

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More »