Tag Archives: Recipes

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone

At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn’t new — there is newly emerging research that the ketogenic lifestyle… Read More »

Kidney Diet Cookbook for Two: 68 Simple & Delicious Kidney-Friendly Recipes For Two (The Kidney Diet & Kidney Disease Cookbook Series)

Over 65 Delicious Kidney-Friendly Recipes That You Can Both Enjoy! A diagnosis of kidney disease shouldn’t mean you have to settle for boring, bland dinners alone. The Kidney Diet Cookbook For Two provides 68 delicious, perfectly portioned recipes for the two of you to continue cooking and enjoying meals together. All of the recipes in… Read More »

American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are… Read More »

Run Fast. Eat Slow.: Nourishing Recipes for Athletes

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook―and New York Times bestseller―that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential… Read More »