Tag Archives: Simple

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”—Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More »

Three Simple Steps to Treat Back Pain

This book was written by Bob Schrupp, physical therapist and Brad Heineck, physical therapist. Their free instructional videos are viewed over 2,000 times a day on YouTube. Their website is www.FamousPT.com. Combined they have over forty years of experience in treating patients with back pain. Bob and Brad have gathered ideas and treatments from some… Read More »

The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods

“In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”-Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet for Beginners Chronic inflammation has been linked to just about every health concern out there, and research indicates that certain foods are the root… Read More »

The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and… Read More »

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Also by this author – Treat Your Own Iliotibial Band Syndrome, The 5-Minute Plantar Fasciitis Solution, Bulletproof Your Shoulder, and Bulletproof Your Hamstrings Also by this author – Treat Your Own Iliotibial Band Syndrome, The 5-Minute Plantar Fasciitis Solution, Bulletproof Your Shoulder, and Bulletproof Your Hamstrings