Tag Archives: Steps

Three Simple Steps to Treat Back Pain

This book was written by Bob Schrupp, physical therapist and Brad Heineck, physical therapist. Their free instructional videos are viewed over 2,000 times a day on YouTube. Their website is www.FamousPT.com. Combined they have over forty years of experience in treating patients with back pain. Bob and Brad have gathered ideas and treatments from some… Read More »

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative… Read More »